RAW FOODS OVERVIEW CLASS MARCH 30TH AND 31ST

4 PEOPLE ARE SIGNED UP FOR THE CLASS, THERE IS SPACE FOR 2 MORE! THE NEXT CLASS IS PLANNED FOR APRIL 27TH AND 28TH. SIGN UP NOW!!!

The next Raw Foods Overview class will be held on Friday, March 30th from 5:30 p.m. until 8:30 p.m. and Saturday, March 31st from 10:00 a.m. until 2:00 p.m..
Friday 5:30 - 8:30 p.m. Focuses on the four main foods for healing based on the "Ann Wigmore" program; wheatgrass juice, rejuvelac, raw kraut and energy soup. We discuss blending and fermenting food, food combining and food allergies.

Saturday 10:00 a.m - 2:00 p.m. - Focuses on food selection and shopping. Every day recipes will be offered and "hands on" experience preparing some of the recipes to help you get started in the Raw Foods Lifestyle. We will share a great lunch together at the end of the class.

We learn to make dairy replacements, breakfast and lunch items and learn important information about our organic fruit and vegetable selections, how to shop and how to stock your kitchen. We will taste the food throughout the 2 day workshop; you will not go away hungry!

This 6 hour workshop is offered in a private home in Charleston. The tuition is $ 150.00 plus a $ 20.00 manual fee. ( A total of $ 170.00 ). Tuition includes instructor's time, recipes, manual and food throughout the day. If you choose to take either the Friday or Saturday session only, the fee for each class will be $ 90.00, plus the manual fee.

RESERVATION AND PAYMENT ARE DUE by March 23rd. Given the nature of the food preparation and supplies necessary for the class, there can be no refund upon cancellation of your spot and payment must be received before the class. Equipment and book purchases are 10% off on the day of the class.

Space is limited so reserve your spot now! Contact Sally Miller at eatsofeden@suddenlink.net or 304-744-8748 to coordinate your payment and location details. The mailing address is P. O. Box 8293, South Charleston, WV 25303. Make checks payable to "Eats of Eden"