Raw Breads and Crackers Class
WE HAD A GREAT CLASS OF 6 PEOPLE THAT LEARNED SOME FANTASTIC RECIPES TO STEP UP A LITTLE HIGHER IN RAW FOOD PREPARATION. CHECK OUT THE COMMENT AT THE END OF THIS POST ABOUT THE CLASS. SALLY RAW BREADS AND CRACKERS "BREAD" is the staff of life. That is what I have been told all of my life. Unfortunately, the processed breads that we have been adding to our diet all of these years have absolutely no nutrition by the time they reach our tables. However, bread and crackers are a really important part of our diet. We can't really imagine our diet without them. We need whole grains, and when they are sprouted, they are at their most nutritious level. There are some great raw recipes available to help you replace processed bread and crackers in your diet. Here are some that I would like to share with you: *******Raw fiesta corn chips made from sunflower seeds *******Sandwich buns made from sunflower and flax seeds ****** Flat bread made from the almond pulp and carrots ******Pizza flavored flax seed crackers ******Caraway seed crackers ******Vegetable tortilla wraps ******and more Join me for a fun morning of "hands on" food preparation. I would love to show you how I have had a successful lifestyle change by adding these bread replacements to my diet. *Some raw food preparation experience is necessary. THIS CLASS WILL LAST FOR AT LEAST 2 – 3 HOURS AND WILL INCLUDE ALL RECIPES, INSTRUCTORS TIME AND TASTINGS. THE COST IS $ 60.00 PER PERSON. PLEASE MAKE CHECKS PAYABLE TO "EATS OF EDEN" AND BE SURE TO REGISTER AT LEAST ONE WEEK BEFORE THE CLASS. ************REGISTRATION IS DUE SEPTEMBER 6, 2008***************** SPACE IS LIMITED, SO REGISTER EARLY. PLEASE CALL 744-8748 WITH QUESTIONS AND TO PLACE YOUR REGISTRATION OR CONTACT eatsofeden@suddenlink.net Mail your registration to: Eats of Eden, 408 Abbey Drive, Charleston, WV 25314 Visit http://www.eatsofeden.com/ for current classes and Raw food news. Sally Miller……keeping raw food alive
SATURDAY, SEPTEMBER 13, 2008
10:00 A.M. UNTIL 1:00 P.M.
2 comments:
Sally - thank you for doing the Bread and Cracker Class. I enjoyed it vey much. Sometimes I just need to be around others who like to eat as I do to inspire me. Thanks for the inspiration. I look forward to making the recipes. Namaste, Kay
This came to my Eats of Eden email:
Sally,
Great class! I really enjoyed all of the breads and crackers that you made. Very tasty.
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