Planting and Sprouting Class

PLANTING AND SPROUTING CLASS

SATURDAY, APRIL 10, 2010

11:00 a.m. until 2 p.m.

408 ABBEY DRIVE

CHARLESTON, WV 25314

Sally Miller, Nutritional Educator, B. S., N. E.

-------SPRING IS HERE AND YOU CAN GROW YOUR OWN WHEATGRASS, SUNFLOWER SPROUTS, BUCKWHEAT SPROUTS AND SEED SPROUTS FOR DELICIOUS SALADS, BREADS, SOUPS AND FOR JUICING.-------

* SPROUTING IS A GREAT WAY TO GROW YOUR OWN "ORGANIC" FOOD. IT'S FAST, EASY AND INEXPENSIVE.

* SPROUTS ARE A LIVING FOOD. PRIOR TO SOAKING, THE SEED HAS WITHIN IT ALL THE LIFE-PRODUCING ENERGY OF THE UNIVERSE. WHEN YOU SOAK (GERMINATE) THE SEED, THIS LIFE-GIVING ENERGY IS AWAKENED OUT OF DORMANCY AND NEW LIFE SPRINGS FORTH IN THE FORM OF A SMALL SHOOT WE REFER TO AS A SPROUT. THE NEW SPROUTS ARE FULL OF VITAMINS, MINERALS AND ENZYMES. THEY ARE LITERALLY, A NUTRITIONAL POWERHOUSE.

* WE WILL LEARN THE WATER METHOD AND THE SOIL METHOD, GIVING YOU THE CAPABILITY OF GROWING A VARIETY OF SPROUTS AT ONE TIME.

* WE WILL TASTE A VARIETY OF BEANS, GRAINS AND SEEDS IN EASY TO FIX RECIPES.

The class will last for 2-3 hours. The cost is $ 70.00 per person, plus $ 5.00 fee for each take home flat to grow. Payment and registration is due one week before the class.

PLEASE CALL 744-8748 OR MAIL YOUR CHECK MADE PAYABLE TO "EATS OF EDEN" TO 408 ABBEY DRIVE, CHARLESTON, WV 25314 TO RESERVE YOUR SPOT OR CONTACT SALLY BY EMAIL AT eatsofeden@suddenlink.net