New Class announcement!

LIVE BETTER, SLEEP BETTER, FEEL BETTER

“GET LIFE FROM YOUR FOOD”

FRIDAY, NOVEMBER 4 AND SATURDAY NOVEMBER 5

2011

An educational experience that will change your life

Presented by: Sally Miller, B.S., N.E.

Living Foods is a philosophy that believes all enzymes, vitamins and minerals that the body needs to heal and maintain optimal health are found within the foods that we eat. Proper food preparation is the key to unlocking these life-giving and healing nutrients.

Two sessions provide an informative and fun-filled weekend!

Friday 5:30 -8:30 p.m. Focuses on the four main foods for healing based on the “Ann Wigmore” program. We discuss blending and fermenting food and food combining.

Saturday 10:00-3:00 pm: Focuses on food selection and shopping. You will receive a book of recipes to prepare at home. Food demonstrations will be provided on Saturday. All food available for tasting is prepared in a commercial kitchen.

We will learn what food ingredients you will need to replace dairy, eggs, animal products, refined sugar and flour, and gluten foods and learn important information about our organic fruit and vegetable selections. Where and how to shop is included in this Session, as well as how to set up your kitchen for easy food preparation without using you oven or microwave. You will be surprised at how Live Foods wakes up your taste buds! A variety of food will be available for tasting. You will not go away hungry!

This 8-hour workshop is offered in a private home in Charleston. The tuition is $249.10 which includes sales tax. Tuition includes instructor’s time, recipes, manual, and food throughout the weekend. Please make checks payable to “Eats of Eden”. Charge cards will be accepted at the store with a 5% surcharge added.

Reservation and payment are due one week before the class 10/28/11. Given the nature of food preparation and supplies necessary for the class, there can be no refund upon cancellation of your spot and payment must be received before the class. Equipment and book purchases are 10% off on the day of the class.

This is a unique opportunity to learn the art of preparing healing foods right here in Charleston. There is currently no other class like it in this vicinity.

Space is limited so reserve your spot now! Contact Sally Miller at eastsofeden@suddenlink.net or 304/744-8748 to coordinate your payment and location details.