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    Celebrating cultures this St. Patrick's Day
    Sally Miller, B. S., N. E.
    • Mar 14
    • 7 min

    Celebrating cultures this St. Patrick's Day

    Plant based corned beef and raw kraut for St. Patrick's Day!
    45 views0 comments
    Finger foods you won't regret feasting on
    Sally Miller, B. S., N. E.
    • Dec 14, 2021
    • 9 min

    Finger foods you won't regret feasting on

    Let's feast! Feasting goes hand-in-hand with festive seasons. Gifts are given and received, and people gather to eat more than usual....
    129 views0 comments
    Have yourself a merry Christmas morning!
    Sally Miller, B. S., N. E.
    • Dec 13, 2021
    • 6 min

    Have yourself a merry Christmas morning!

    Energize your holiday morning with a nutritious meal. Christmas morning is often a time of family ritual and tradition. It usually...
    90 views0 comments
    What fuels your body through the holidays and beyond?
    Sally Miller, B. S., N. E.
    • Dec 13, 2021
    • 7 min

    What fuels your body through the holidays and beyond?

    'Tis the season - let the baking begin! Baking in the Western diet today is centered on many forms of the very same thing: sugar. From...
    80 views0 comments
    Keep Thanksgiving in its place
    Sally Miller, B. S., N. E.
    • Nov 10, 2021
    • 6 min

    Keep Thanksgiving in its place

    Choose a Buddha bowl for a more mindful approach to the holiday I wrote this article in 2017 and it is very appropriate for today. We...
    118 views0 comments
    Pumpkins & Pink Ribbons
    Sally Miller, B. S., N. E.
    • Oct 11, 2021
    • 7 min

    Pumpkins & Pink Ribbons

    The month of October brings a change in color to the landscape in the northeastern part of the United States. Pumpkin, squash and gourds...
    81 views0 comments
    Easter Egg colored juices make you beautiful from the inside out!
    Sally Miller, B. S., N. E.
    • Mar 31, 2021
    • 5 min

    Easter Egg colored juices make you beautiful from the inside out!

    When I look at juices and smoothies, I think of colored Easter eggs. I loved the tradition of coloring eggs with my children. Initially...
    101 views0 comments
    Going Boneless
    Sally Miller, B. S., N. E.
    • Mar 17, 2021
    • 5 min

    Going Boneless

    A plant based way to get the same nutrients as in animal-based broths Recipe at the end of the article I am sure you have heard of the...
    104 views0 comments
    Super-size your health with superfoods
    Sally Miller, B. S., N. E.
    • Feb 6, 2021
    • 8 min

    Super-size your health with superfoods

    Super February is here! With that thought in mind, my article today takes a look at super nutrients and super foods that will provide...
    84 views0 comments
    Meal of grateful praise
    Sally Miller, B. S., N. E.
    • Nov 25, 2020
    • 7 min

    Meal of grateful praise

    Plant-based options for holiday traditions "For the Beauty of the Earth" composed by Folliot Sandford Pierpoint (1835-1917) is one of my...
    125 views0 comments
    Vegan centerpiece meals for the Thanksgiving table
    Sally Miller, B. S., N. E.
    • Nov 14, 2020
    • 6 min

    Vegan centerpiece meals for the Thanksgiving table

    Thanksgiving arrives this week — a little earlier in November than it might be. However, we are well into the season as Halloween has com...
    42 views0 comments
    Festive Fall Colors for your Thanksgiving table
    Sally Miller, B. S., N. E.
    • Nov 1, 2020
    • 4 min

    Festive Fall Colors for your Thanksgiving table

    Above all seasons, fall is the season of colors. Watching the leaves on the trees turn from green to gorgeous colors of red, orange,...
    81 views0 comments
    Grow sprouts in your own kitchen garden
    Sally Miller, B. S., N. E.
    • Jun 3, 2020
    • 6 min

    Grow sprouts in your own kitchen garden

    Since writing this article in 2017, I have discovered a new way to grow microgreens that is easy and efficient. I have ordered and am...
    38 views0 comments
    Veggies the real star in real Irish food
    Sally Miller, B. S., N. E.
    • Mar 11, 2020
    • 6 min

    Veggies the real star in real Irish food

    My Irish roots are tied to my maternal grandparents who emigrated from Ireland in the late 19th century. Pittsburgh, Pennsylvania became...
    62 views0 comments

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    I am not a dietitian. I am not a doctor. The information on this website should not be considered medical advice and is not intended to treat, diagnose, prevent or cure any conditions, physical or otherwise. Information provided on this website has not been reviewed or approved by any federal, state, or local agency or healthcare group. Opinions expressed are solely those of the author and do not represent any particular individual or professional group. © 2015 - 2015 Sally Miller Eats of Eden, Ltd. Co.  All rights reserved.