Choose a Buddha bowl for a more mindful approach to the holiday I wrote this article in 2017 and it is very appropriate for today. We...

The month of October brings a change in color to the landscape in the northeastern part of the United States. Pumpkin, squash and gourds...

When I look at juices and smoothies, I think of colored Easter eggs. I loved the tradition of coloring eggs with my children. Initially...

A plant based way to get the same nutrients as in animal-based broths Recipe at the end of the article I am sure you have heard of the...

Let's feast! Feasting goes hand-in-hand with festive seasons. Gifts are given and received, and people gather to eat more than usual....

Energize your holiday morning with a nutritious meal. Christmas morning is often a time of family ritual and tradition. It usually...

'Tis the season - let the baking begin! Baking in the Western diet today is centered on many forms of the very same thing: sugar. From...

Plant-based options for holiday traditions "For the Beauty of the Earth" composed by Folliot Sandford Pierpoint (1835-1917) is one of my...

Thanksgiving arrives this week — a little earlier in November than it might be. However, we are well into the season as Halloween has com...