Choose a Buddha bowl for a more mindful approach to the holiday I wrote this article in 2017 and it is very appropriate for today. We...

A plant based way to get the same nutrients as in animal-based broths Recipe at the end of the article I am sure you have heard of the...

Energize your holiday morning with a nutritious meal. Christmas morning is often a time of family ritual and tradition. It usually...

Plant-based options for holiday traditions "For the Beauty of the Earth" composed by Folliot Sandford Pierpoint (1835-1917) is one of my...

Thanksgiving arrives this week — a little earlier in November than it might be. However, we are well into the season as Halloween has com...

Above all seasons, fall is the season of colors. Watching the leaves on the trees turn from green to gorgeous colors of red, orange,...