Treats | eatsofeden

Sally Miller, B. S., N. E.

Finger foods you won't regret feasting on

Let's feast! Feasting goes hand-in-hand with festive seasons. Gifts are given and received, and people gather to eat more than usual....

Sally Miller, B. S., N. E.

What fuels your body through the holidays and beyond?

'Tis the season - let the baking begin! Baking in the Western diet today is centered on many forms of the very same thing: sugar. From...

Sally Miller, B. S., N. E.

Easter Egg colored juices make you beautiful from the inside out!

When I look at juices and smoothies, I think of colored Easter eggs. I loved the tradition of coloring eggs with my children. Initially...

Sally Miller, B. S., N. E.

Super-size your health with superfoods

Super February is here! With that thought in mind, my article today takes a look at super nutrients and super foods that will provide...