I am not currently teaching classes due to Covid-19. I am providing coaching and consults via Zoom    Please contact me for costs.  

The following classes may be taught in the future.  If you are interested in buying  the class syllabus and recipes, contact me for prices.  

  • Blood Sugar Stability


  • Lowering Blood Pressure naturally   

  • Healing your Thyroid naturally   

  • Digestive Wellness  

  • The benefits of juicing and blending   


  • An easy approach to fermenting your food                              

Are you interested in growing your own Microgreens?  You may want to check out Hamama at this link.  It is an easy and efficient way to grow a garden in your kitchen.  I love mine.